I remember in one of my first psychology classes in college, the professor said
"Anxiety is the key to neurotic behavior".
At that time I couldn't comprehend the vast and all-encompassing nature of that observation. I have sense come to believe that anxiety play a role in every negative outcome in life.
If we can manage our anxiety, we can live happier, more productive, more peaceful lives.
Less Anxious with Kristen Watts
Anxiety management strategies and support.
http://youtube.com/lessanxious
http://lessanxious.com
